HEALTH BENEFITS
Kale, like cabbage and broccoli, are in the brassica family. It is known as the origin of cabbage and broccoli. Packed with nutrients, vitamins and minerals, kale is called the king of greens and yellow vegetables. It is one of the most talked about superfood in the U.S.
Masuda Kale is packed with vitamins and minerals. It is rich in calcium and beta carotene in particular, compared with other greens. Oxalic acid, known to cause kidney stones, is undetected. Masuda Kale is the delicious, healthy – and one the safest Kale in Japan to eat and drink.